A LASTING CHANGE THERAPY

Welcome to A Lasting Change Therapy!

Whether you are struggling with an overwhelming challenge or simply feel you could use an extra hand in your journey toward mental health, you are a unique person with strength and courage and I would be honored to work with you. Together, we’ll address issues like trauma, anxiety, and depression. I will support you in releasing emotional burdens, finding peace and gaining new perspectives for greater happiness.

I have been a licensed therapist since 2014, welcome LGBTQ+ and am a registered hypnotherapist in the state of Washington (HP61513102).

Specialties: EMDR, Clinical Hypnotherapy/Internal Family Systems, Psychodynamic, and Couples Therapy

Every difficulty in life presents us with an opportunity to turn inward and to invoke our own submerged inner resources. The trials we endure can and should introduce us to our strengths. Epictetus

“Every difficulty in life presents us with an opportunity to turn inward and to invoke our own submerged inner resources. The trials we endure can and should introduce us to our strengths.” Epictetus

  • Eye Movement Desensitization and Reprocessing (EMDR), EMDR may be your preferred method to address your trauma, help you overcome distress, and gain a perspective that transforms your quality of life. I use EMDR as part of an integrated treatment plan that meets your goals.
  • Clinical Hypnotherapy/Internal Family Systems: My method of hypnotherapy is a collaborative and interactive process, personally tailored to your goals. You may find it helps you manage sleep, emotional and physical pain, and increase creativity, confidence and motivation. I often use principles of Internal Family Systems, Gestalt, and regression therapy in hypnotherapy to help you see new perspectives and deepen access to yourself.
  • Psychodynamic (talk) therapy: This approach to a therapeutic conversation puts the spotlight on whatever you want to talk about, for gaining insight, discovering deeper motivations and possible causes of problems.
  • Couples therapy: I have many years of prior experience in family mediation, team building and interpersonal communication. I can help you and your partner resolve issues through practicing balanced and productive conversations and learning negotiation skills.

Where to find A Lasting Change Therapy

Serving Washington residents. Regularly scheduled meetings will be telehealth; we can arrange in-session meetings if needed in a co-working office in Liberty Lake.

Address:

23505 E Apple Way Ave Suite 200 #1026 Liberty Lake WA 99019

Telephone:

Phone (509) 253-7834

Fax (509) 420-9303